Welcome to Thrive55+ WELLNESS

Too tired to be healthy? Stressed about your stress?

I’m Cheryl Jones and I am obsessed with guiding you to uncover more of who you already are so you can heal and flourish in your second half. As your wellness coach and mindfulness teacher, I will introduce life-changing skills and practices to help you be healthier and happier as you journey forward. My focus is on serving older adults but all are welcome!

Services

  • Choose individual or group coaching sessions and focus on whatever area of wellness matters most to you now.

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  • Mindfulness-Based Stress Reduction (MBSR) practices backed by science:

    • Sitting Meditation

    • Mindful Movement

    • Body Check-In

    • Mindful Walking

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  • Discover the attitudes of mindfulness to create health enhancing perspectives.

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Benefits