Welcome to Thrive55+ WELLNESS
Too tired to be healthy? Stressed about your stress?
I’m Cheryl Jones and I am obsessed with guiding you to uncover more of who you already are so you can heal and flourish in your second half. As your wellness coach and mindfulness teacher, I will introduce life-changing skills and practices to help you be healthier and happier as you journey forward. My focus is on serving older adults but all are welcome!
Services
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Choose individual or group coaching sessions and focus on whatever area of wellness matters most to you now.
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Mindfulness-Based Stress Reduction (MBSR) practices backed by science:
Sitting Meditation
Mindful Movement
Body Check-In
Mindful Walking
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Discover the attitudes of mindfulness to create health enhancing perspectives.