Thrive55+ Wellness Policies

Thank you for being part of our Thrive55+ Wellness community! We offer a variety of services both in-person and virtual, so if the door to the studio is closed, it’s likely because Cheryl is in session. There’s a lovely waiting area where you can sit and relax. For classes, please arrive 10 minutes early to get settled in.

BOOKING

Services are always booked and paid for online using a credit card.
Due to limited space, we are unable to accommodate walk ins.
You can book a class up to 30 minutes before start time. This ensures your place and that we have a list of participants.
All class participants must fill out a waiver online.

WHAT TO WEAR & BRING

Street clothes are perfectly fine for Sitting Meditation classes. We sit in chairs but you can bring your own meditation cushion if you prefer to sit on the floor.
Wear layered comfortable clothing and bring an exercise mat or blanket for Body Check-In and Mindful Movement classes.
Wear your fun socks. We leave our shoes on a shoe rack by the door. This maintains cleanliness and shows respect for our space.
Bring a journal and pen to Wellness Coaching, Exercise Plan Design, Group Coaching, and Thriving Workshops.

PARKING

There is free parking on both sides of the street.
Use the courtyard entrance located between the Post Office and Organic Nails & Spa.

CANCELLATION

Refunds and cancellations are considered on an individual basis. We understand that unexpected things can happen, and we will be as flexible as possible.

Classes & groups

Classes may be cancelled up to 3 hours before the class start time.
Class fees are non-refundable but can be applied to your next visit.
Classes cancelled with less than 3 hours’ advance notice are non-refundable.
Missed Group Coaching sessions are non-refundable.

One-to-one

Wellness Coaching and Exercise Plan Design sessions may be cancelled with 24 hours’ advance notice.
Sessions cancelled with less than 24 hours’ advance notice will be charged 50% of the session fee.