Discover what it truly means to have a healthy heart—beyond just diet and exercise. True heart health encompasses emotional well-being, resilience, and the ability to navigate life’s challenges with grace. Learn how to foster healing from grief, heartbreak, and all forms of loss. Cultivate greater self-awareness and emotional intelligence to strengthen your capacity for compassion and connection.

Experience the transformative power of loving-kindness meditation, a practice that nurtures inner peace, softens emotional barriers, and fosters a deeper sense of well-being.

Cheryl’s books will be available for purchase for $20. (Cash or Venmo only).

Cost: $35

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