Resilience is not only an individual trait but a dynamic quality that can be nurtured and strengthened within communities. When we come together with mindfulness and intention, we create an environment where healing, support, and growth can flourish. Through shared experiences, meaningful conversations, and collective wisdom, we can transform challenges into opportunities for greater well-being.
Cheryl will guide participants on this journey, offering practical tools and insights to help cultivate resilience both personally and collectively. By fostering a safe and supportive space, she encourages self-discovery, emotional intelligence, and the power of connection, empowering individuals to navigate life's ups and downs with greater ease, clarity, and compassion. Her books will be available for purchase for $20. (Cash or Venmo only).
Location: The Adams Center, 33 Summer Street, Kingston, MA
Cost: Free