Welcome spring with us! Join Cheryl Jones and Trish Hart for an afternoon of deep renewal and well-being as you plant your seeds of abundance. Give yourself the gift of presence as you are gently guided through mindfulness meditation, yin yoga, and sound healing—practices designed to restore balance, release tension, and nurture both body and mind. As you move through this journey, you’ll cultivate self-awareness, self-compassion, and the inner space needed to grow in ways that align with your heart and purpose.
Through reflective exercises, journaling, and meaningful conversation, you’ll gain clarity on what truly supports your well-being. Surrounded by a safe, supportive community, you’ll have the opportunity to pause, reset, and reconnect with yourself. Whether you seek relaxation, insight, or simply a moment of peace, this experience will leave you feeling refreshed, empowered, and ready to embrace spring with greater ease and intention.
Cost: $50.