About the owner
Cheryl Jones, a Plymouth, MA resident, has spent 39 years fostering holistic growth in individuals, emphasizing the balance of body, mind, spirit, heart, and soul. She served notable clients including Jacqueline Kennedy Onassis and Caroline Kennedy.
Originating from Connecticut, her passion for a healthy lifestyle led her to pursue higher education in the wellness field, earning a master’s degree in health education and exercise science at the University of Connecticut.
Her exploration into the synergy between health and spirituality directed her to the University of Saint Joseph, where she became a qualified spiritual counselor. Cheryl is a certified coach and has undergone comprehensive training in Dr. Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction (MBSR) program. Her commitment to mindfulness was recognized nationally when she was named one of the 12 Most Powerful Women of the Mindfulness Movement by Mindful magazine.
Formerly serving as the Director of Mindfulness at Aetna, an American managed health care company, she led the development of Aetna’s Healthy Lifestyle Coaching program available to millions of members. Cheryl has authored two books focused on mindful living and exercise and hosts the Thrive55+ podcast.
About the team
Sam McCracken joined the Thrive55+ Wellness team as the Operations Administrator, working remotely.
Having run her own Virtual Assistant support business for over 10 years, supporting health and business coaches, and with a keen interest in fitness and nutrition, Sam is a perfect addition to the team. Sam makes sure that the back-end operations runs smoothly, and is only too happy to help with general enquiries where possible.
It’s likely Sam will be your first point of contact should you decide to get in touch with us at any point!
Mission
To educate and empower older adults to improve and maintain their overall health and well-being and to create a supportive Thrive55+ Wellness community.
Vision
We are committed to personal health and well-being for older adults. Our services offer a variety of ways for people to engage in meaningful ways.
Values
Trust
Our highest priority is to provide a safe space for stabilization and growth while fostering connection within our community.
Empowerment
We help each person to own their journey by cultivating strengths and overcoming barriers. And by improving confidence and self-trust.
Integrity
We offer a deep understanding of evidence-based methods for behavior change and mindfulness meditation practices.
Health
We are committed to helping you age well and to live the healthiest life possible in body, mind, spirit, heart, & soul.